kumpul.kumpul.

Wednesday 10 August 2011

menu Ramadhan 10

Menu Ramadhan 10
Sahur: susu dutchlady strawberry
T/hari: susu dutchlady strawberry
Brbuka: 2 ikan kembung stim

Workout: 30mins, speed 4 (sbb makcit p),210 kalori burn,5 running track


Tekak ni macam kembang je.aish.

lambat betul effect metformin ni pada badan.baru la nak muncul padahal dah bape ari makan.mybe effect clomid la jugak ni.mual-mual,cecirit,pening,peluh2.erm,redha :)

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buih-buih kata :)